Happy New Year and 84 days

It is 84 days until I hit the big Double Nickels... 55 years old, and yet another year where I sit here New Year's day and make a bunch of Resolutions to improve my life.

Being an internal optimist I think that this will be the year to make it happen.  I must admit it is getting a bit more likely every year.

So what are the goals this year ... eat healthy, lose weight and maintain it... be more joyous and love more.

On the health front -

1. Plain old water - minimum 40oz per day
2. Eat MEALS - whatever I want - but sitting at a table with a plate
3. Snacks - "One INGREDIENT" - so carrots, no hummas, an apple or apples, no overly processed stuff like cheeses and yogurts.

And fitness - a mile a day - should be doable since there is no snow here!

As for the joyous - well I have so much to be grateful for, an amazing hubby, financially comfortable, being able to work remotely, a new home we are remodeling, living in Florida - i just need to be more mindful of all that I have!